2021-Year of the Golden Ox

The spring festivals have already started as of February 3, 2021. The energy of Spring and a new lunar year are in progress. We are transitioning from hibernation into the explosive Spring season. The season of birth, rebirth and renewal.

Transition time to dos: Make sure to practice nourishing yourself, practice qigong, acupuncture, massage, self-care, balancing emotions and overall wellbeing.

Friday, February 12, 2021, represents, Chinese New Year, the beginning of a new lunar year.

The ox is valued for its ability to work hard and valued for its cooperation.

The element of the Ox is Yin Earth connected with farming, grounding and nurturing.

The Earth element in oriental medicine, translates into: digestion, build Qi and blood, mental focus and concentration, the emotions of overthinking and, worry.

Self wellness To dos: Eat smaller meals, digestive enzymes, meditation, qigong, gardening, hiking, help others. Work hard and steady to nourish and balance yourself.

Gold represents the year of Yin Metal. Metal and precious metals represent beauty. Metal also represents order, sophistication, and refined elegance.

The Metal element in oriental medicine, translates into: Lung health, emotions sadness and grief, skin and hair, order and organization, self-respect and to others, beauty.

Self wellness To dos: Eat nourishing foods for the skin, humidifiers, facials, hair nourishing treatments, meditation, cardio movement, meditation, qigong.

Elegance and sophistication is back: dress up, wear makeup, bring elegance to you and your home. A good example would be to buy some fresh flowers, bring out the fine linen and fine china. Listen to yourself and others and respect each thoughtfully.

This year will be a divine year with the strength of the earthly Ox nourishing the metal year.

A year of hard work, self-care and wellness and the enjoyment of refined elegance and beauty.