Upcoming Events
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
LIVE + FEEL Radiant Resolutions Holistic Workshop
LIVE + FEEL
Radiant Resolutions: A Holistic Facial Workshop for a New Beginning
Embrace the transformative energy of the Year of the Snake with our Radiant Resolutions Holistic Facial Workshop. This integrative hands-on experience invites you to shed the old and embrace renewal and radiance. ZhiNeng QiGong meditations and movements, nourishing refreshments, and the power of Ayuna skincare celebrate a fresh start for your skin and well-being.
What to expect:
A New Year, A New You: Just as the snake sheds its skin, we'll focus on opening your heart and mind while exfoliating your skin, renewing your complexion for a radiant glow from a joyful heart.
Clean, Conscious Beauty: Experience the luxury of Ayuna products, crafted with the finest natural ingredients, innovative stem cell therapy and a commitment to sustainability.
Mindful Intentions: Set positive intentions for the new year and cultivate strong mind
Holistic Harmony: Discover the interconnectedness of mind, emotions, and skin.
Emotional Balance: Learn techniques to manage stress and promote emotional well-being, contributing to holistic health and radiant skin.
Ayuna's Highlighted Products:
Facial Awakening Powder
Essence Exfoliant
Cream I, and Cream II.
When: Sunday, February 2nd, 2025
Time: 2PM to 5PM
Where: 317 N El Camino Real Suite 109, Encinitas
Cost: $125
Don't miss this opportunity to rejuvenate and prepare for the holidays.
Perk: $100 Admission fee goes towards a $300 Ayuna purchase
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
EXPERIENCE THE POWER OF THE “MEDICINE-LESS HOSPITAL”
EXPERIENCE THE POWER OF THE “MEDICINE-LESS HOSPITAL
January 1–5, 2025,
9:30am ton 5:30pm
in person and zoom
immerse yourself in a groundbreaking healing experience inspired by the renowned Huaxia Zhineng Qigong Center in China. For the first time in the United States, Master Liu—a former teacher at the Huaxia Center—and a team of certified Qi Therapists are coming to San Diego to guide you through a 5-day intensive workshop in San Diego, blending traditional wisdom with transformative healing practices.
MANIFEST IN MINUTES WITH QIGONG MASTER LIU
MANIFEST IN MINUTES WITH QIGONG MASTER LIU
Tuesday, December 31, 2024, 1 – 3 PM Pacific Time
In person (San Diego area) or via Zoom
FREE
+MMERSE YOURSELF IN THE WISDOM AND ENERGY OF A QIGONG MASTER
+HARNESS A NEW MINDSET
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Holiday Lift Holistic Facial Workshop
Holiday Lift Holistic Facial Workshop
It's a rejuvenating and transformative experience.
Join us for a special Holiday Lift Holistic Facial Workshop, where we'll combine the power of Ayuna skincare, Zhi Neng Qi Gong, and innovative facial techniques to restore balance and radiance to your mind, body, emotions and skin.
Special Guest - Julie Habelmann of Nobel Tones Sound Meditation, offering 10min private sound therapy sessions.
What to expect:
Ayuna Skincare: Experience the luxurious benefits of Ayuna products, designed to nourish and rejuvenate your skin from within.
Featuring Ayuna’s Plasma Face Mask:
..Plasma Lift: Lifts your face, similar to using kinesiology tape.
..Plasma Flow: Release stagnant emotions and restore balance to your facial energy flow.
..Plasma Calm: Immerse yourself in the soothing essence of the ocean and a deep relaxation meditation.
Zhi Neng Qi Gong: Learn gentle meditation and movement techniques to calm your mind, balance your emotions, and strengthen your physical body.
Noutritious lunch provided
When: Sunday, December 8th, 2024
Time: 2PM to 5PM
Where: 317 N El Camino Real Suite 109, Encinitas
Cost: $125
Don't miss this opportunity to rejuvenate and prepare for the holidays.
Perk: $100 Admission fee goes towards a $300 Ayuna purchase
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Hunyuan Qi Therapy Class
FREE Healing 60 min Session and 30 min practice session.
Register or join with the link for
Nov 6th, 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu. I will introduce Living Life Holistically. Join our international group in healing and practice session
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Hunyuan Qi Therapy Class
FREE Healing 60 min Session and 30 min practice session.
Register or join with the link for
Nov 6th, 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu. I will introduce Living Life Holistically. Join our international group in healing and practice session
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Healing Wednesday: Healthy Relationships, Healthy Physical Body
FREE Healing 60 min Session and 30 min practice session.
Register or join with the link for
Nov 6th, 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu. I will introduce Living Life Holistically. Join our international group in healing and practice session
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min Fee: $20
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
Hunyuan Qi Therapy Class
FREE Healing 60 min Session and 30 min practice session.
Register or join with the link for
Nov 6th, 8am pst - FREE Healing Wednesday and practice session with Master Yuangtong Liu. I will introduce Living Life Holistically. Join our international group in healing and practice session
Healing Wednesday: Introduction to Holistic Health
I am Joining Master Liu on FREE Healing Wednesday 60 min Session and 30 min practice session.
Join with the link This is the same link for Healing Wednesday.
Nov 6th, 8am pst
FREE Healing Wednesday and practice session with Master Yuangtong Liu. I will introduce Living Life Holistically. Join our international group in healing and practice session
In-Person Sunday QiCore® Improvement at Tiffany Scruggs
Virtual & In-Person
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Sunday QiCore® Improvement at Fox Point Farms
Live - In Person or Zoom
The class is designed to alleviate spine and back pain while improving posture and core strength.
Improve physical, emotional and mental well-being.
Improve and calm nervous system functioning.
Increase mobility, stability, balance and core strength.
Each class is a set of 7 movements that are slow and easy to follow.
If you are familiar with basic Calisthenics, Tai Qi, Yoga, or Qi Gong, some of the movements of Qi Core are similar.
Friday Self Care - Pop up at MB Fit Studio
Red Light Therapy - Celluma 20 min Fee: $20
Benefits for the Face: rejuvenation, fine lines, stimulate collagen, enhance skin glow and texture, decrease acne.
Benefits for the Body: Reduce aches and pains, muscle tension, inflammation and arthritis.
Treatment includes: Ayuna face cleanse, moisturizer, sunscreen, 15 min light therapy, guided 5 min medtation.
Upcoming events.
Welcome! Here is an outline of our events for the month. Be sure to check back regularly if you have any questions. Would like to book a private training or workshop?
We’d love to hear from you.
See you soon!