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Sunday QiCore® Improvement at Fox Point Farms

  • Fox Point Farms - Hatch Gatherings 1150 Quail Gardens Drive Encinitas, CA, 92024 United States (map)

Join us at Fox Point Farms at the Hatch Gatherings Center

Benefits & Results of QiCore® Improvement

Physical:

  • Alleviate back and body pain

  • Improve spine mobility and flexibility

  • Improve posture and core muscles

Mental:

  • Improve mental focus and clarity

  • Feel more peaceful, calm and happy

  • Increase energy

Professional:

  • Increase efficiency and productivity

  • Improve performance of on-the-job tasks

  • Increase confidence and positive outlook

Similar practices with basic Calisthenics, Tai Qi, Yoga, or Qi Gong.

QiCore® is a registered trademark of QiCore LLC and is used with their permission.

Class Fee: $30

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September 15

In-Person Sunday QiCore® Improvement at Tiffany Scruggs

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September 22

In-Person Sunday QiCore® Improvement at Tiffany Scruggs